pumpkin seeds

nutritional values

for 100 g

for 30 g

energy

245.8 kj 595 kcal
737.4 kj 178.5 kcal

fats

50.13g
15.03g

of which saturates

7.92g
2.37g

carbohydrate

6.91g
2.07g

of which sugars

1.26g
0.37g

fiber

15.30g
4.59g

protein

36.68g
11.00g

SALT

0.02g
0.006g

VENDI I ORIGJINES:

UKRAINĂ‹

M,S

These seeds are a good source of essential minerals, perfect for a nutritious snack.

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