Chia seeds

nutritional values

for 100 g

for 30 g

energy

1865.29 kj 451.28 kcal

559.58 kj 135.38 kcal

fats

30.22g

9.06g

of which saturates

3.15g

0.94g

carbohydrate

39.01g

11.70g

of which sugars

0.52g

0.15g

fiber

29.75g

8.92g

protein

20.69g

6.20g

SALT

0.02g

0.006g

VENDI I ORIGJINES:

ARGJENTINË

M

Chia seeds are a superfood, known for their high fiber content and nutritional benefits.