leave seeds

nutritional values

for 100 g

for 30 g

energy

2179.09 kj 528.90 kcal

653.72 kj 158.67 kcal

fats

43.82g

13.14g

of which saturates

4.60g

1.38g

carbohydrate

24.59g

7.37g

of which sugars

0.66g

0.19g

fiber

27.92g

8.37g

protein

23.00g

6.9g

SALT

0.15g

0.04g

VENDI I ORIGJINES:

UKRAINË

M

Known for their health benefits, linseeds are a nutritious addition to any meal.